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It has a calming effect;
Conducive to sleep.
5-hydroxytryptophan (short 5-HTP) is an amino acid that get stuck in the brain is converted into serotonin (ie "hormone of happiness"). Serotonin, also known as 5-hydroxytryptophan is contained in red blood cells and mainly in the brain, where it is synthesized. 5-HTP plays a very important role in the control of anger, aggression, sleep, mood, body temperature, appetite, sexuality. Low levels of this hormone predispose to nervous disorders, decreased libido, low self-esteem, increased aggressiveness and deep depression.
Studies have shown that people who take 5-hydroxytryptophan as a dietary supplement, improve mood and sleep. Administration of 5-HTP helps to reduce appetite and the need for carbohydrates, leading to weight reduction. This product is suitable for people aiming to improve mood and reduce unnecessary tension and stress.
Contents 1 capsule
Amino acids and macronutrients
5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) (Seed) 100 mg of
Other ingredients: Rice flour and cellulose.
Product suitable for vegetarians.
Contains no: salt, sugar, starch, wheat, yeast, corn, gluten, crustaceans, egg whites and preservatives.
Take 1 capsule per day preferably on an empty stomach.
To improve sleep take 1 capsule 30 minutes before bedtime.
There are no reported side effects.
Packing: 60 capsules.
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